We are climbing up Machu Picchu in Summer 2020 for the amazing charity Mind.

Mind is a charity that is very important, especially today where 1 in 4 adults struggle with their mental health, and hearing the stories of how Mind has changed the lives of so many people for the better, and continues to do so everyday inspires me and indicates what a great cause this is.

Mind provides anonymous chat rooms and helplines to talk to volunteers about your mental health problems and an array of other areas which could contribute to mental health issues, and provides tips on how to talk about mental health to your GP as well as friends and family.

Mind also provides mental health training for people who want to help those who struggle with mental health within their community or organisation to raise awareness and better the treatment of individuals who suffer from poor mental health.

No one should have to face mental heath problems alone.