Thanks for taking the time to visit my JustGiving page.

Hi everyone, 

Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health problem itself.

 It is time to CHANGE!

I am challenging myself by running a half marathon (10K was always the furthest i'd run) and raising money to help Mind, a charity that helps people affected by mental health. We need to talk about it and stop the stigma around mental health because it's ok not to be ok.

Thank you for supporting me and the charity :-)