To show support & to raise funds for the British Red Cross to help support the people of Ukraine during this awful time, I will be completing a sponsored Bike ride from Cardiff to Swansea on Sunday 27th March with a couple of my work mates.

It is roughly a 50 mile bike ride route that will start in Cardiff City Centre & finish at Mumbles point in Swansea.

So, please donate whatever you can to help me reach my personal target of £500.00 

Ukraine is in crisis – please donate

It’s a tense, dangerous, and distressing time. Ongoing violence is causing people to flee their homes and become separated from their families.

In some areas, water, electricity, and phone connectivity have been affected. Many people are taking cover from the shelling in basements and bomb shelters, but are going without the most basic supplies, like food and water.

It's vitally important to protect people caught up in this crisis, in Ukraine and its bordering countries.