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Regular physical exercise is significantly and meaningfully associated with self-reported mental health (Chekroud et al., 2018, Lancet). To raise awareness, and money for the mental health charity Restore, members of EP will be running (or walking) the Newton Oxford Town and Gown 10K on Sunday 12th May, and cycling Bike Oxford on Sunday 19th May.
Restore (https://www.restore.org.uk) is a local mental health charity that supports people to take control of their recovery, develop skills and lead meaningful lives. They offer recovery groups, training and employment coaching to make this possible. Any contributions would be fantastic!
If you want to join us in walking, running, or rolling you can sign up here:
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