For most people,the mere thought of subjecting their mind soul and body to a 26.2 mile run or 55,000 steps is enough to make them feel exhausted-and to honest who can blame them.The Marathon is no easy stroll in the park,it is a tough test of endurance and stamina both physically and mentally.Every time your foot strikes the ground,a force two and half times your body weight travels through your legs.Each marathon takes  18 weeks of training covering more than 500 miles!

 

I am taking part in the Paris Marathon  to raise money for The Chest Heart and Stroke Scotland  and I'd really appreciate your support. 

 

Chest Heart and Stroke Scotland (CHSS) improves the quality of life for people in Scotland affected by chest, heart and stroke illness, through medical research, advice and information, and support in the community. They need £7 million every year to continue this,help.Almost everyone knows someone affected by chest, heart or stroke related illness

 

Thanks for taking the time to donate

Eric