As a last hurrah with my Fast Forward Fit Camp team who I’ve been training with for 3 years, I want to attempt this physical challenge via Zoom.  This will be the last set of classes I will be able to join them for as on the 30^th they will return to Stanley Park and, as I have relocated to Aberdeen, I won’t be able to attend.

Just to put it into perspective, we normally have three Fit
Camp sessions a week, so over the 24 hours we will have two months’ worth of workouts!!  Full disclosure though – over the 24 hours the sessions will vary between 5 mins (high intensity) and 40 mins
(and anything in between).

Help me to finish on a high with my ‘fitness family’ and
support a worthy cause.  Maybe you could
even join us for a session or two!!

Thanks heaps,

Leanne

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