Join me in the Cardiff Half Marathon as I run 🏃🏻‍♂️ not just for the finish line, but for every individual facing mental health challenges. 

Your support helps 🙏🏻 Mind.org.uk provide invaluable resources and support, ensuring no one has to face a mental health problem alone. 

Together, we can outrun stigma and race towards a future where everyone gets the mental health support they need.