Thanks for taking the time to visit my JustGiving page.

I am running the British 10k in memory of Adam Rogers who helped me coach Padiham Ladies FC and who became like a second son to me. Adam was tragically killed as a result of a 1 punch attack in Blackburn Town centre on a Saturday night whilst he was trying to diffuse a situation that was threatening one of his friends-Adam was actually trying to calm down the youth who punched him and keep him away from trouble- this guy was 16 years old and extremely drunk.EAH Consequences is a charity set up by his amazing parents Dave+Pat and you can read more of the story by visiting the website www.eahconsequences.com -including how Adams decision to carry a donor card had a remarkable effect on other lives.Please donate as much as possible even £1 can have an effect. Thanks.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.