I am a yoga teacher and have asked all my yoga students to join me in a 40 day challenge for Survive Five, helping children in sub-saharan Africa reach their fifth birthday. Preventable illnesses are responsible for the majority of these deaths, many of which could be treated with access to simple, affordable interventions. The biggest dangers to a child’s life include complications during childbirth, malaria, diarrhoea and malnutrition, all of which can be combated with simple solutions.

By doing a yoga challenge every day for 40 days we are giving thanks for our health, committing ourselves to being healthier and stronger so that we can be more effective citizens on this earth and raising money too! My challenge is 54 frog squats every day before breakfast! If you want some ideas for a yoga challenge email me at georgie@healingspirits.co.uk. Join us!

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