We are taking part in the Aspire Channel Swim 2023, swimming the distance of the English Channel – 22 miles, over 12 weeks to raise money for Aspire. Every four hours someone is paralysed by Spinal Cord Injury and Aspire provides the essential equipment, advice and housing that spinal cord injured people need to live their lives independently - as some of you may know this is a charity which has helped our family in the past. This is a big challenge, so we are working as a team to hit our goal at swimming pools in Yorkshire, London, St Albans and Brighton. Please give what you can - thank you