Bydd tîm Cymorth Cristnogol yng Nghymru a’u ffrindiau yn
herio’u hunain er mwyn codi arian tuag at Apêl Nadolig Cymorth Cristnogol. Ymunwch yn yr her!

The Christian Aid team in Wales plus friends are challenging
themselves, to raise funds for Christian Aid’s Christmas Appeal. Join in with the challenge!

Dyma'r tim sy'n cymryd rhan:

This is the team taking part:

Cynan Llwyd

Rhedeg a seiclo 35 milltir Camlas Sir Fynwy ac Aberhonddu. 

Running and cycling 35 miles on the Monmouthshire and Brecon Canal.

Helen Roach

Her creu siap ar Strava

Strava shape challenge

Nathan Munday

Rhedeg a seiclo 35 milltir Camlas Sir Fynwy ac Aberhonddu. 

Running and cycling 35 miles on the Monmouthshire and Brecon Canal.

Dyfed Wyn Roberts

Rhedeg 10km

Running 10km

Miriam Watling

Mynd heb y cyfryngau cymdeithasol am fis.

Spend a month without social media.

Tom Defis

Seiclo am 5 awr

5 hours cycling