I will be cycling 50 miles throughout July to raise money for IDAS! 

Please make a donation so IDAS can continue to support
people affected by domestic abuse or sexual assault. IDAS are extremely passionate about the support they give, and want to reach as many people as possible. Everyone has the right to live safely, free from abuse and violence.

IDAS supports people when they feel vulnerable and trapped, by giving information and advice on what their options are, giving people hope that brighter days are ahead.

IDAS supports over 15,000 people affected by domestic abuse
and sexual violence every year, providing lifesaving services including refuge accommodation, helpline, live chat service, and support in the community.

Thank you.