The Walking On Sunshine team: Emily, Jo, Julie, and Karen, will be covering 125 miles in July, by cycling, walking, and rowing!

Please make a donation so IDAS can continue to support people affected by domestic abuse or sexual assault. We are extremely passionate about the support we give, and want to reach as many people as possible. Everyone has the right to live safely, free from abuse and violence.

IDAS supports people when they feel vulnerable and trapped, by giving information and advice on what their options are, giving people hope that brighter days are ahead.

IDAS supports over 15,000 people affected by domestic abuse and sexual violence every year, providing lifesaving services including refuge accommodation, helpline, live chat service, and support in the community.

Thank you.