Hello everyone! 

My dog and I will be doing a sponsored jog to raise money for the MND association who do some brilliant work nationwide. 

They offer great support to MND sufferers and their families, making life with MND a little more bearable.

For those of you that don't know what it is, its a disease which causes wasting of the muscles, and eventually leaves the sufferer completely paralysed. 

The most famous case is probably Stephan Hawking,  who sadly passed away. 

Unfortunately, my family and I have had first hand experience of this disease, and we have tried to raise awareness of it since my father suffered from it in 2007. 

To date, there is no cure for this terminal illness, but with increasing awareness, and more financial support for research, hopefully one day we can rid the world of this awful condition. 

Please support this cause if it is the only one you can this year. 

Lots of love, 

Ifza