As longdown strikes again so many people will be plunged into a situation in which their mental health can become very strained. A great outlet for this is exercise and whilst for many that has been stripped away from them, the open road can be a great way to fight back. 

So heres the deal. Donate £5 and I'll enter you to a leaderboard. The person who runs the most miles between now and 2nd December will win a prize. All you have to do is send me a screenshot using any running app and I'll update your mileage daily.