We're proud to be partnering with RED January this year, helping motivate people to get active every day in January to support their mental health. RED January is about getting active, your way, whether that's running, walking, swimming or cycling
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Tyneside and Northumberland Mind provide mental health support and services throughout our region for those who need it most. Through counselling, peer support groups, wellbeing groups, family support workers, training and awareness raising, we are there to ensure anyone, in our area, has somewhere to turn for advice and support.
We're proud to be partnering with RED January this year, helping motivate people to get active every day in January to support their mental health. RED January is about getting active, your way, whether that's running, walking, swimming or cycling
We are a mental heath charity providing services across Tyneside and Northumberland to help and support local people who are experiencing mental health problems.