Tyneside and Northumberland Mind are partnering RED January this year, helping motivate people to get active every day in January to support their mental health.
If you decide you want to fundraise for Tyneside and Northumberland Mind this RED January, the proceeds raised will directly impact your local community, whilst giving you the opportunity to build a network of REDers nearby.
RED January is now more inclusive than ever, focusing on getting active, your way. Whether that's running 5K, walking to work a new way, learning new dance steps, taking a morning swim or just taking a bike for a spin - the choice is yours.
Contact fundraising@tynesidemind.org.uk to register your interest and we will send you resources and information about events coming up in our local area that you can join in with as you fundraising for RED January and Tyneside and Northumberland Mind