Ok everyone, lots of talk and little action sees me now committing to completing a major event, the London to Brighton bike ride.  I know this may seem small in comparison to all the wonderful events others have completed but this very perosnal challenge is 2 fold. 

I'm determined this year to lose over 5 stone (70lbs or bags of sugar), I began my programme in January this year and I'm pleased to report I've lost over 2 stone to date.  I'm keen to earn money for a charity linked to my weight loss so it's not all about my vanity - Ha 

Linked to this I'm planning to complete a number of challenges mainly linked to cycling, the first being London to Brighton on the 22nd of June.  .

So look at it this way, you get 2 challenges for one donation, I've set a realistic target of reaching £500 by the end of the year.

So get your hands in your pockets, which I cant currently do and sponsor me - your good friend and colleague -  so we can raise money for the British Heart Foundation.

I've spent over £170 this year sponsoring others....say no more.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.