I'm taking part in the official Dry January and raising money for Alcohol Change UK because alcohol does too much harm. You might have noticed some of that harm. Do you know someone who drinks too much? How does it affect their lives and the people they love? Or maybe you haven't thought about that much but still, alcohol harm is all around us. It affects the 200,000 children living with alcohol-dependent parents in England, the 1.2 million people admitted to hospital because of alcohol last year. One person dies every hour - affecting their family, friends and community. Please sponsor me to help change this. Let's help to change and save lives.

If you, or someone you know, needs help because of your/their own drinking or someone else's, please visit the Alcohol Change UK website to find sources of support and advice: https://alcoholchange.org.uk/help-and-support/get-help-now

To read more about our work and the change we strive for, check out our website at https://alcoholchange.org.uk/about-us or ask me next time we chat :) xx