Welcome and thank you for visiting my fundraising page for the Kiltwalk for Peer 2 Peer Mindfulness SCIO!

Peer 2 Peer Mindfulness provides free-of-charge mindfulness courses across the Scottish Borders so that everyone can obtain the benefits to well-being that learning mindfulness can provide.

In 2016 I began to learn mindfulness, and it has been so beneficial for me that I would love for others to benefit too, without needing to worry about cost. I am a trustee of Peer to Peer Mindfulness to help that happen, and now also teach mindfulness with the charity.

Any and all support you can provide would be so much appreciated! Your donated funds all go to the provision of free-of-charge mindfulness courses so that everyone can benefit from tutor-taught mindfulness. Learning and practicing mindfulness has the benefit of reducing the impact of stress and increasing individual and collective well-being.

(Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.)