I'm now in training for my next challenge #60kat60. The idea will be to run 10k each day over six days between my 60th birthday at the end of April and my wife Angelas a week later (of course she's much younger than me). As you'll know I regularly do an 8k run but usually with at least one day break in between so this will be a push.

Because of the massive effort from people giving we reached our initial £350 target in early March .......with still over a month to go we put up a new target of £500, amazingly we reached that total in just four days!  So It's onwards and upwards and we've increased the target yet again this time to £600 - I want to say a really big thank you to everyone who has donated your support is really appreciated.

Thank you for your continued love and support. Remember - choose love - "love is always stronger than hate"

Stop Hate UK is one of the leading national organisations working to challenge all forms of Hate Crime and discrimination, based on any aspect of an individual’s identity. They provide independent, confidential and accessible reporting and support for victims, witnesses and third parties.Hate Crime is one of the most underreported crimes in the UK and, whilst we know that reported incidents are on the rise, we also know that the number of actual incidents is way in excess of those reported.