I will be exercising every day in January and for those who know me, it doesn’t come naturally! 

I did Red January last year for reasons close to me but little did I know when I signed up this year that I would be running for someone in mind. 

I found out on Christmas Eve that my old friend Dan ended his life. I was lucky enough to spend my school days and many summer holidays with him, he wouldn’t have realised or believed how his presence was a positive one, his smile and gentle way about him was truly special. Dan has a large family and many friends who will miss him beyond measure. 

Please sponsor me this year to continue Minds life changing work, working to ensure that no-one has to face mental health problems alone. 

Thank you very much in advance x

FYI my employer will match fund up to £250