This June, I will make my miles count by taking on the 100 Mile Challenge for Refuge.

1 in 4 women will experience domestic abuse in their lifetime, on any given day, Refuge supports thousands of women and their children rebuild their lives, free from fear.

Just £52 could pay for one safe night in a refuge for a woman and her children fleeing an abuser.

Every mile matters. Every pound counts. Will you support me in going the distance for Refuge?