Thanks to anyone who makes it this far for taking the time to visit our JustGiving page. We know you get asked all the time to sponsor people, so we’re grateful for anything you’re willing to donate to this great cause. Quid pro quo we promise to make sure we give maximum pain per pound as neither of us have really had time to train. #wishidtrainedharder 

Thank you. Rowlie and Rhodri. 

Now for the fun stuff.....  Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity. :)