It's been 4 years since Iast took part in the Aspire Channel Swim. When I moved to London I stopped swimming and it's something I regret. So to get back into the habit, and to support this amazing charity and the work that they do, I'm going to swim 22miles over 12 weeks. 

Every four hours someone is paralysed by Spinal Cord Injury and Aspire provides the essential equipment, advice and housing that spinal cord injured people need to live their lives independently.

 This is a big challenge, but the more I raise, the more of a difference I'll make, so please be generous!