My name is Abed Ahmed (@stammer_teacher) and this is my first time running. I have also just noticed that the run is 5 days after Ramadan finishes (31st May) so it's going to be a struggle, but these things aren't meant to be easy! 

Please help me raise money for a charity close to my heart, The British Stammering Association (STAMMA). 

"Giving charity does not decrease your wealth" - Prophet Muhammad (pbuh).

It only increases it!

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We're creating a better world for people who stammer. Committed to tackling public perceptions of what it means to stammer and remove the shame, stigma, intolerance and misunderstanding experienced by people who stammer. Through our website (stamma.org), Helpline (0808 802 0002 open weekdays 10am-noon and 6pm-8pm) and support of local meetup and self-help groups, we provide information and assistance to people who stammer as well as those close to them. Join us - stamma.org