Thanks so much for your support! Your donation helps Heart foundation better understand heart disease, causes, treatment & prevention ♡ 🚲 

Heart disease is the leading cause of death in Oz 🇦🇺 3 times more women die of it than breast cancer ♀️ 90% of us have more than 1 risk factor, 50% have 2, e.g high blood pressure,  high cholesterol,  obesity, inactivity,  stress ♡ it's common to miss early warning signs ♡ Being active 30 mins daily can reduce risk by 35%. Hence more biking, less baking for me! 🚲 🏊🏻 🚶🏽

It's under-researched & HF is a national leader in heart research with 82% of funds from ppl like us 💕 Check out their site for more info on heart health, risks & tips.  

Thank you for reading & have a great weekend 

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