Our Wonderful NHS staff continue to provide amazing care to all in need. The current pandemic is putting a strain on our hospitals and their staff. Although we can’t do a lot we can do something. We need you! Our Friday training session this week will be a sponsor fitness session. We will do a warm up then a 20 minutes’ non-stop sponsor HITT workout. After we spend 10 minutes learning a new dance that will be dedicated to the NHS. We want as many of our gymnasts to participate as possible from a tiny 4 year olds to our adult gymnasts.