On average more than one person a week dies by suicide in Cumbria, more than double the amount that die on our County's roads. Every death by suicide is an avoidable tragedy.Suicides are preventable. We need a society where people feel able to reach out for help. Where members our communities have the knowledge and skills to recognise when someone is at risk and to know how to offer support. And services that are accessible and effective.Suicide is everyone's business. Visit our website today and learn what part you can play. 

I walk in memory of not only Christopher but of all those who feel there is no other way out. In todays struggles suicide in on the increase whith this pandemic playing a huge part. 

I reached out to this team at my lowest point and still they remain in touch, checking up on me. I would recommend anyone who is struggling to reach out to them if you feel you have nowhere else to turn. You are not alone.