Hi everyone,

I'm running the Cardiff Half Marathon on Sunday 15th October. I'd really appreciate it if you could sponsor me as the money will go to the Noah's Ark Appeal.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Noah's Ark Appeal will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

Jess