In 2008 I was diagnosed with Bowel Cancer, from that moment I just wanted to do what I could to beat the disease and help others.

Now 2 years later I am fully in remission and hoping to raise £2500 to put towards the Beechwood cancer care centre's Butterfly appeal. This is going to help young children who have had the news that someone they love or even they themselves have cancer. In return I will be taking part in the;

2010

Wilmslow half marathon

Blackpool 10k

Cheshire sprint triathlon

Potteries half marathon

New Mills sprint triathlon

Tatton Park 10k

Tatton Park triathlon

Helvellyn mountain triathlon

2011

Great Manchester Run

Cheshire Triathlon

Day in the Lakes half distance triathlon

Fred Whitton Four Seasons Challenge

Adidas 24 hour Thunder Run

Helvellyn mountain triathon

Tatton Park Olympic Triathlon

Please donate what you can to a very worthy cause.

Many thanks, John.