Not too late to donate and maybe look at this article. http://www.nass.co.uk/news/a-weekend-of-superstar-fundraisers/

I did it! 20 miles of brutal climbs in the cold and wet with a water assault course for good measure! Sponsor me!!

ONE DAY TO GO BUT IT'S NOT TOO LATE TO SPONSOR ME!! Thanks to Bex and Nunners for their recent sponsorship.

Just two days to go and the weather looks awful but you can cheer me up by sponsoring me! Please!

Less than 2 weeks to go please sponsor me if you haven't already. This is what I'm doing www.ratracemanvsmountain.com

With three weeks to go the training is going well but there's still time for your donations please!

Three weeks today. Training's going well but still time for your donations please!

Thank you Akin, Sinan, Sarah, Caroline, Lou and James for your kind donations. There's still time for everyone else.

Before you all disappear off on your summer holidays please take a moment to sponsor me.

I'm halfway to reaching my donation target so please send me your money!

Despite a week off from training in order to enjoy a hockey tour the hard work starts again on Monday. Dig deep people.

If you're wondering what I'm doing to raise money then go to www.ratracemanvsmountain.com

I know I asked you all back in April 2012 for your donations but if you have any spare pennies then it would be really appreciated!

I know I asked you for donations in April 2012 but if you've got a few pennies to spare then it will be very much appreciated.

To see what I'm doing for your money go to www.ratracemanvsmountain.com

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.