Between the 2nd October and the 10th October you will find myself and Steve cycling from Lands End to John O Groats - over 860 miles, more than 29000 feet of ascent, and all in 7 days.

We would like to raise as much money as we can for The Prostate Cancer Charity - so please donate.

You can follow our progress here http://www.le2jog.org.uk, we will be updating this daily.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.