Determined to dispel the myth that they are a couple of lazy, good-for-nothing cityboys, on August 11 Luke and Tom will embark on climbing what is apparently the world's tallest free-standing mountain. Yes, we're rather surprised we're doing it as well.

The charity they are climbing for is called the Michael Matthews Foundation, which works towards helping improve the quality of life of underprivileged children. For more information please go to www.michaelmatthewsfoundation.com . The charity was set up in memory of Luke's cousin Mike, who lost his life becoming the youngest Briton ever to summit Everest.

Not only will your money go towards an extremely good cause, but Tom has vowed to finally knock the ciggies on the head for good as soon as YOU put your hand in your bloody pockets. No pressure. And for all you masochists out there - you know who you are! - you'll get the chance to pay to see us both in quite a lot of pain.

Apologies this is coming to you so late in the day, but to be fair Luke only started training last weekend.

Many thanks for your support and generosity.

L & T