I'm taking on the Aspire Channel Swim 2023, swimming the distance of the English Channel – 22 miles, over 4 weeks to raise money for Aspire.

Every four hours someone is paralysed by Spinal Cord Injury and Aspire provides the essential equipment, advice and housing that spinal cord injured people need to live their lives independently.

I am hoping to complete challenge in 4 weeks, but the more money raised, the greater the difference we can make, so please sponsor me and be generous!

Thank you