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500-for-50 : 500 squats a day (for 50 days) to make 50 lives better

AMY GASKIN-WILLIAMS is raising money for Dimensions (UK) Ltd

500-for-50 : 500 squats a day for 50 days! · 24 January 2026

Our 'Small Sparks' fund will help people change their life through work, friendships, hobbies or improved independence. The more we get, the more we can give. Every penny will be given back in Small Sparks grants. Nothing will go on admin.

Story

Help me to help 50 people with a learning disability show the world what they're made of.

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I'm very proud to work for an incredible organisation, Dimensions UK, who've been supporting Autistic people and people with learning disabilities for 50 years.

I'm fundraising for Dimensions' "Small Sparks" fund, which will award 50 of the people we support with the money to do something incredible. It might be to start a business, to make their garden accessible in a wheelchair, to found a friendship club or to travel abroad for the first time. They will apply for a Small Sparks grant for whatever it is that would make their life better.

The more we raise, the more we can give out – and every penny raised will be given to people we support, nothing will go on admin.

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I'd be so grateful if you could help me. I know that January isn't a great time to ask for money so please don't think I expect big donations - I'm sincerely grateful for every £1. It all adds up, and it will all go towards helping someone do something amazing!

Thank you, it means a lot to me.

Donation summary

Total
£820.01
+ £202.50 Gift Aid
Online
£820.01
Offline
£0.00

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