Samaritans offers a non-judgemental space for people to talk, work through their problems, and make their own decisions on their own terms. Sometimes that decision will be around whether they want to take their own life, and Samaritans are there to listen at those times too, when people may feel at their most alone and vulnerable

As any charity, Samaritans raise their own funds: we need to keep the lights on, run the phonelines, and train new volunteers to keep the good work going! Any and all donations are really welcome - they go a long way and can save a life!

If you ever find you're struggling with anything in life and need to contact Samaritans for a friendly and non-judgemental listening ear please reach out: the phone number is 116 123 and the email address is jo@samaritans.org