I'm braving the Vitality 10k in central London Sunday 28th September to raise £££ for NABS.

If you work in Advertising and need advice, support, therapy or training NABS is the place to go. -They’ve helped me with all of the above at different points in my career and we're super lucky to have them.

Even a few quid will go a long way to ensuring more people can benefit from their services.

Thanks so much. 🖤

__________________________________________________________________________

The stats:

NABS' latest research shows that 71% of us still don’t feel enough is being done about mental health across the industry and a worrying 35% believe they wouldn’t feel comfortable speaking up about their own mental health.

In 2024:

- 5,200 calls to NABS Advice Line in 2024.

- An 18% increase versus 2023

- Emotional Support is top reason for calls. 1/3 of calls.

- 1 in 5 of Advice Line calls relate to mental heath