Alopecia UK is a national charity providing support, community and education to improve the lives of those affected by alopecia.

The charity provides opportunities for people affected by alopecia to connect, share practical advice and feel less isolated.

Alopecia UK also raises awareness of the challenges faced by those with alopecia, in both society and healthcare systems, and champions research by placing those affected by alopecia at the heart of research.

I plan to do 30 burpees on day one and increase this by 5 burpees a day.