1 in 4 people will experience a mental health problem each year, which is why looking after both our physical and mental wellbeing is more important than ever. Even simple habits like staying active and drinking enough water can make a difference—yet 4 in 5 Brits still aren’t reaching the recommended 2L a day. Since 2023, Buxton and Mind have been working together to support the nation’s “Sweat and Tears,” championing healthier habits and better mental health.

I’m so proud to be running the London Marathon as part of this mission. Mental health has touched the lives of many people close to me, and being able to support Mind in their work genuinely means a lot. I hope that by taking on this challenge, I can help make a positive difference for those who need it most.