Twists and turns are a part of life, just like sweat and tears.

And together we will find a way through.

1in 4 will experience a mental health problem each year, which is why looking after our physical and mental health is more important than ever.

Whilst we know exercise and hydration are good for us, 4 in 5 Brits still aren’t drinking the recommended 2l a day and the everyday impact on our physical and mental health goes unnoticed. Since 2023, Buxton and Mind have joined forces on a shared mission to support the nation's Sweat and Tears – actively championing physical and mental health through exercise and hydration.