Athletic Minds Foundation is a charity, supporting those facing mental health challenges. They offer a range of therapies, activities, interventions and programmes, tailored to meet the individual and their specific needs.

Their life-changing 8 Week Mental Wellness Programme offers beneficiaries access to psycho-education, intensive therapy, personal training and nutrition advice, peer support and the tools and knowledge needed to lead a happy and healthy life. They also offer a free counselling service, providing timely intervention for those in crisis.

Their Wellness Centre offers a range of activities to improve mental wellbeing including yoga, soundbaths, meditation, boxercise, art classes, as well as many others.

They run walk and talk groups, a running club and peer support sessions.

All services are free at the point of access, meaning financial circumstances pose no barrier to people accessing our support.