On the 14th of March, we will complete a 30K coastal walk in support of Dorset Mind. Walking is an activity known to be beneficial for mental health: something that I have experienced first-hand. This coastal challenge is therefore an opportunity to better both the participants' mental health and to promote better mental health throughout our community. I find that having the space to focus on your own mental wellbeing can be difficult in this modern world. This is why I believe that supporting activities and organisations such as Dorset Mind that provide space to focus on wellbeing is so important and fulfilling.

Join me for the full walk, for part of the walk or donate to my Just Giving page to promote better mental health for everyone. All procedes will go to supporting the crucial work of Dorset Mind for those facing mental health challenges and to raise awareness about mental wellbeing. The goal is £50 but anything over this will still be given for the work of Dorset Mind. Even 50p makes a difference! A tip to Just Giving will be requested upon your donation. Thank you!