Hi my name is George and I am running the Oxford half marathon in October to support restore. Mental health issues are all around us, affecting friends, family, and even ourselves This can sometimes be clear, other times hidden behind a smile. People may seem fine while silently struggling. We are often scared to admit that we are not okay. It may seem to make things easier or to not cause a fuss though this isn’t the right decision to make.Having seen first hand how much of an impact that hiding issues relating to mental health has on people I am encouraging people to speak out and seek support that can change or even save a life. Any donations would be greatly appreciated to help make a difference as you never know how big a change restores help could have on someone.