31 days, 310k steps in May!

Starting on 1st May, I will be one of the thousands taking on 310,000 steps in 31 days to help bring conversations about young peoples mental health out in the open.

It takes courage to ask for help. But for many young people who do, the support they need just isn't there.

Things can get better. YoungMinds believe every young person should get the mental health support they need, when they need it, no matter what.

YoungMinds provide invaluable support and advice to young people, their parents and professionals. Organisations such as this are crucial in supporting young people and their families in times of a mental health crisis when they cannot access help through CAMHS. We have experienced this first hand.

Donate to my #OutInTheOpen challenge this May and support YoungMinds. Thank you.