31 days, 310k steps. Are you up for the challenge?

Spring is here and there has never been a more important time to get #OutInTheOpen for young peoples mental health. It takes courage to ask for help. But for many young people who do, the support they need just isnt there.

Things can get better. With your help, we can make sure all young people get the mental health support they need, when they need it, no matter what.

This May, we're challenging you to take 310,000 steps in 31 days and raise vital funds for young people's mental health.

To get started with your fundraising set up a JustGiving page and order a FREE YoungMinds t-shirt here.

Starting on 1st May, you could be one of the thousands taking on 310k steps in 31 days. Join us and we will be with you every step of the way.

#OutInTheOpen