Ryan and I are running for The Lucy Rayner Foundation at Run Reigate. As an counsellor I’m passionate about mental health and exercise, and no young person should ever feel alone in their struggle.

This incredible charity was set up in memory of Lucy Rayner, who tragically ytook her own life at just 22. Her family turned their grief into a mission: to raise awareness, break the stigma, and provide vital mental health support for young people.

By running and raising funds, we are helping The Lucy Rayner Foundation continue their life-saving work — from free counselling and school workshops to community events and early intervention support.

Please support us if you can.