In July 2021, I was diagnosed with Crohn's disease, a lifelong condition that affects over 500,000 people in the UK. Unfortunately, many are unaware of these conditions, and there’s still a lot of work to be done in raising awareness.

Running has always been my way to unwind and support my mental health 🏃‍♂️💨. This January, I’ve joined the incredible RED January movement, led by Hannah Beecham, to Rise Every Day (RED) and boost wellbeing during the winter months. ❄️💪

I’m taking on the challenge of running a half marathon a day throughout January to raise money and awareness for Crohn's and Colitis UK. Along the way, I’ll be completing different challenges during each run to spread positive vibes and inspire others. 🌟✨ This amazing charity is working to improve diagnosis, treatment, and research, while providing hope to those living with these conditions. 💡

Your support means the world! Together, we can help fund vital research, raise awareness, and give people the confidence to live freer, fuller lives.