Last year mine and my families life was changed forever due to the vastly understated importance of mental health and addiction and the lack of resource and support there is for people struggling.

In the aftermath of everything, I swore I'd challenge myself, raise money and awareness and support an important cause.

So in April I'll be taking part in the Richmond Park half marathon alongside Alcohol Change UK.

Any money you'd like to contribute is greatly appreciated and will help go to such a great cause.