Twists and turns are a part of life, just like sweat and tears.

And together we will find a way through.

1in 4 will experience a mental health problem each year, which is why looking after our physical and mental health is more important than ever.

Whilst we know exercise and hydration are good for us, 4 in 5 Brits still aren’t drinking the recommended 2l a day and the everyday impact on our physical and mental health goes unnoticed. Since 2023, Buxton and Mind have joined forces on a shared mission to support the nation's Sweat and Tears – actively championing physical and mental health through exercise and hydration.

A note from me - Mind is a charity that holds a special place in my heart and anyone that knows me will be aware of my own experiences and struggles with the effects of mental health. I'm aiming to raise £1,000 and complete the marathon in under 4 hours, although completing without getting injured is the main focus! Thank you to anyone that is able to donate, I really appreciate it and it's going to a great cause!

Joe